Tara Snyder

Tara is a Registered Psychotherapist (Qualifying) at Stradwick Psychology and Neurofeedback Clinic. She has completed a Bachelor’s degree in Psychology from the University of Ottawa and is completing her Master of Arts in Counselling Psychology from Yorkville University. Tara provides counseling services to clients of all ages with a wide range of presenting concerns including anxiety, depression, interpersonal conflict, self-esteem, and stress. Tara has experience working with neurodivergent clients with autism and/or ADHD as well as youth who are facing academic or social pressures. She is committed to creating a supportive, inclusive, and affirming therapy space where people from all backgrounds, cultures, and identities feel welcome.

With a foundation in CBT, Tara also draws from other evidence-based modalities such as ACT, DBT, and MCT. Her approach is warm, compassionate, and non-judgemental, with the goal of creating a safe space where you can express yourself freely and begin making meaningful changes in your life.